Big Mo and Your Goals
The new year is here and with it comes the opportunity to reset, reevaluate, and recommit. January is truly one of the most influential months [...]
It’s Time to Take a Journey
A number of years ago, I was introduced to Brian Moran and the concept of a 12 Week Year. In brief, Brian describes a simple [...]
Making Your Someday a Today
I heard this week the saying, “Someday leads to the town of nowhere.” Every able-bodied adult in America has at some point in their life [...]
The Desire to Do More
Just this week I interviewed a young man who said he has a burning desire “to do more.” He said it’s very difficult to explain, [...]
Becoming an Ironman: More than a Finish Line (4 of 4)
As the warm summer months slipped into the crispness of fall, I felt the start line of the Kona Triathlon drawing near. I had prepared [...]
My Greatest Fear and My Greatest Motivation
Recently, I was asked two piercing questions: “what is it that motivates me?” and “what am I most afraid of?” After some reflection, I realized [...]
Becoming an Ironman: Miracles for the Cause (3 of 4)
Training for a full Ironman takes on a life of its own. 40 miles of running, 200 miles of biking, and 10,000 meters of swimming [...]
Becoming an Ironman: The WHY That Changed Me (2 of 4)
I completed my first triathlon in 2010, but this story actually begins three years before that, with the birth of my first son, Nash. The [...]
Ironman Challenge: The Rough Road to a Miracle (1 of 4)
I remember my first triathlon—you know, the kind where you swim to the end of the pool, ride your bike around the block, and then [...]
Enduring Well
One of our interns faced an overwhelming hardship when his father passed away recently. As soon as I heard, I reached out to Jon and [...]